I grew up in the San Francisco Bay Area and moved to NYC in 1990. I am a mother of two, writer, prenatal yoga teacher, doula and enthusiastic childbirth consultant, educator and advocate. For 20 years I have served mothers, partners and babies as both a labor support doula and postpartum guide.
In 2005 I created Shakti Ma in Maplewood NJ, where for seven years I directed the pre and postnatal yoga and childbirth education programs. I am a graduate of Integral Yoga Institute and received my advanced pregnancy yoga certification from Gurmukh at Golden Bridge, NYC. I completed additional training with Jennifer Petit of Vira Yoga and with Krissy Shields of Maha Mama, and my advanced doula training with Debra Pascali-Bonaro. I am also a certified lactation consultant.
Initiated into yoga while pregnant with my first child, I am committed to continual exploration and evolution in my own practice. Both my teaching craft and my personal practice are fortified by the light of many amazing teachers on my path. Now rooted with my family once again in Brooklyn, I am especially grateful for the sustained inspiration from the teachers of Kula Yoga Project and Prema Yoga.
Small things grow…