In Person Group Class

Pre-register for single class drop-in or class-pack options

Sunday Prenatal 1:30-2:30pm

Come celebrate your pregnancy, move your body, tend your nervous system and share community with others growing a baby at the same time as you!

We begin with a calming breath meditation and move through vinyasa flow, wall poses and yin stretches, closing with a sweet Mother-Baby Savasana

Register online for classes here

I look forward to sharing practice with you in this warm and inviting space!