It takes a village, and I am proud to recommend the below providers and products to guide you on your journey into parenthood

Lactation Consultants

Beth Traflet  RN, IBCLC: 908-247-2213

Natalie Diaz IBCLC: tinynewyorkers.com  917-442-2020

Adriane Stare: mostpartum.com  917-612-9147

Massage

Melt Massage & Bodywork: meltmassagenyc.com 646-450-6358

Red Moon Wellness: redmoonwellness.com 347-699-8751

Elinor Johnston LMT: house calls in Manhattan 917-626-1646

Prenatal Massage & Movement Center: prenatalmassagecenter.com 917-359-8176

Acupuncture

Jessica Parks: growingspace.com 917-830-4460

Red Moon Wellness redmoonwellness.com 347-6998751

Chiropractor

Stephanie Lacroix - welladjustednyc.com 718-568-6228

Pelvic Floor Specialist

Blair Mauri–blairmauripelvichealth.com 631-235-9847

Postpartum Doulas

Diana Antonelli – 917-841-0876

Adriane Stare – mostpartum.com 917-612-9147

Johanna Boot –  johannaboot.com

Nutrition Therapy

Meal Service: wearechiyo.com

Prenatal Magnesium Supplement

Thorne Magnesium CitraMate (420  mg): thorne.com

Holistic Postpartum Care

lili.care.com in-person or virtual postpartum care rooted in Eastern Medicine including acupuncture, abdominal binding, postnatal nutrition, herbal tonics, herbal foot soaking